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In this session, among the things being instructed in is the importance of constantly closing distance. For Karuhat this is not a “dern” style (walking aggressively after an opponent) that’s you’ll see from Muay Khao fighters...

There’s a lot more on the Cascade throw in this session, with focus on my getting my head on the shoulder which helps prevent it from becoming a foul, and generates the right leverage with the...

In this session I experiment with tempo. I slow myself down in order to concentrate of on continuity alone, and the spring-board of the floor. Every time I step the ground it creates a new movement,...

In this session my focus left the “games” Karuhat had taught me and fell to working more on my distance and weight distribution. I want to be close enough to touch hands, not hop out (defensively). And...

In my quest to uncover the continuity of Karuhat’s style one of the things he is drawing me toward is simply walking into the next strike. Like walking just in a normal fashion. He’s cutting out...

This training vlog is not my usual ramble into the camera by myself, because I’m rambling into the camera as part of a discussion with my husband Kevin about some of the deeper soils we’ve been...

Above is my 7th training vlog in the Intensive series, just a day like all the rest, but somehow I seemed to reach a point where I just came over the hill. These 6 weeks have...

Coming off a positive session in episode 11 this was a difficult day. Karuhat was not feeling well – thank you for coming so far to come and train me, an hour in the taxi –...

This was a really interesting session for me. Through it’s early parts I was struggling with the newly discovered principle of continuity. Karuhat just wants me to continue on, and stop “stopping” when there is an...

In this vlog – the podcast version is here for download – I start discussing a realization I had about what I’m calling Muay Thai literacy. There is not only the reaching for the meaning of...